Here at Unified Fitness, we believe in proactive health management. We prefer where possible to prevent the many injuries, ailments and afflictions that many of us face in modern times before we find ourselves in the chronic stage.

Prolonged bouts of sitting at a desk, too much couch time, a car accident or a sporting injury can all lead to ongoing issues […]

– Private Pilates Sessions
– Semi Private
– Group Pilates

Initial assessment; ($75)
One of our expert Pilates instructors will assess your posture & your related individual needs in context to your goals and any relevant health parameters whilst factoring in your exercise preference & background.

– Group General Fitness
– Springys

Class Prices

·$65 per fortnight for unlimited classes.
· 3 Month 10 Class pack.
·Casual visit $25 per class.

– Personal Training
– Private Group Training

Initial assessment; ($75)

One of our exercise scientists will assess your health and fitness needs in context to your goals whilst factoring in your exercise preference and background.

– Remedial Massage
– Kids School Holiday Movement Workshops

Throughout 2014, Unified Fitness introduced Movement workshops for kids to their service offerings. Movement workshop programs to date have been run during school holiday periods with great success. […]