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Unified Fitness is at Unified Fitness.
3 weeks ago
Pumped to have footy superstar and all-round legend @miarae.cliffo4 as a Springys ambassador 🤸♀️🙌🏻💪Mia uses the Springys system for pre-hab and most importantly to enhance her performance on the field,giving her that cutting edge⚡️🙃How awesome is this Home Springys set-up 😍☀️🌴#getyourstoday #homespringyssystem #prehab #AFLW #injuryfree #footyperformance #unifiedfitness #springysunifiedfitness ... See MoreSee Less
✨As Melbourne moves to Stage 4 restrictions, Exercise Physiology continues to be recognised as an essential service✨However,in line with Vic government,ESSA guidelines & the priority of the safety of our clients & staff, face to face services are restricted from today (see criteria below)
If you DO NOT fit the criteria we will be in touch regarding moving over to our Telehealth services💪👩🏼💻
If you DO fit the criteria we will make contact before your next scheduled appointment to discuss the necessity of face to face sessions 🤓
🌟if you have any queries please do not hesitate to contact us on [email protected]🌟
💚Stay safe,fit & healthy 💚 ... See MoreSee Less
From today,all staff will be wearing masks at the studio 😷 ✨Clients must have a face mask on hand and wear it to and from sessions. ✨Wearing of masks during exercise is somewhat discretional - If restricted breathing is going to present clinical risk of its own, exceptions can/will be made. ✨This is in line with the Victorian Government’s restrictions #exercisephysiology #unifiedfitness #springys #mckinnon ... See MoreSee Less
Unified Fitness is feeling motivated at Unified Fitness.
3 months ago
One of the many exercises you can do at home with our Springys system to burn your glutes 🍑 💪 Rent it,Buy it,Lease it-get your own Home Springys System today💫🙌🏻 #springys #homeworkoutsolution #unifiedfitness #mckinnon #exercisephysiology #mckinnon ... See MoreSee Less
Unified Fitness is feeling positive at Unified Fitness.
3 months ago
Here we go again 🦠 🤪We are still open for Exercise Physiology private sessions face to face at the studio however, with the recent COVID restrictions we are back to delivering all of our group sessions and Pilates sessions via Telehealth online 💪 💻 We obviously along with everybody else don’t have any outlook as to whether we will be back face to face in full capacity after 6weeks so it may be a good time to jump onboard the home Springys system offer,try out a management plan (no dial in online required) or give Telehealth a try if you have not already☺️ Please get in touch if you would like more information on how to keep fit and moving 💫👍email: [email protected] #exercisephysiology #pilates #covid19 #telehealth #mckinnon #homespringyssystem ... See MoreSee Less