• PROTECT YOUR GREATEST ASSET Find out for yourself what the fuss is all about - try a Springys class for just $25! Book a term of unlimited Springys and Group Pilates sessions for just $35 a week! Exclusively available at: UNIFIED FITNESS DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR. Book online [...] CONTINUE READING
  • Exercise Physiologist Blog: Exercise & Cancer:

    By Lynsey McCaughey | In WATCH THIS SPACE | on January 24, 2017
    Approximately 25 million people are living with cancer in the world. Unfortunately, people tend to decrease the amount of physical activity that they partake in after diagnosis of cancer and during cancer treatment. Cancer treatment has you feeling horrible. Common side effects are fatigue, anxiety, loss of appetite, weight change, nausea and pain. These side [...] CONTINUE READING
  • 10 Week Fitness Challenge

    By admin | In WATCH THIS SPACE | on February 7, 2016
    Secure your results with our ongoing complementary 10 WEEK FITNESS CHALLENGES. Each term presenting you with new exciting challenges. If you’ve got the dedication, we’ve got the fitness solutions!! How is it monitored: • Weigh-in, waist & hip circumference on week 1, 6 and 10. Pre and post photographs an encouraged option for those serious [...] CONTINUE READING
  • Staff/Services News

    By admin | In WATCH THIS SPACE | on December 30, 2014
    Download Newsletter WELCOME TO OUR NEW ALLIED HEALTH PRACTITIONERS! SOME OF YOU MAY HAVE BEEN LUCKY ENOUGH TO HAVE MET OUR EXCITING NEW ALLIED HEALTH PRACTITIONERS GEORGIE PETTIGREW AND CANDICE KING. Georgie is our resident Weight Management Consultant and has been running weight loss groups from Unified Fitness since November this year. Drawing on her [...] CONTINUE READING
  • Newsletter for June 2014

    By admin | In WATCH THIS SPACE | on June 1, 2014
    Download Newsletter Win A1 Hour Massage Voucher Like Unified Fitness on Facebook and go into the draw to win a FREE MASSAGE! The lucky winner will be drawn on 5th july. Online Client Access As some of you may be aware, we have been in the process of implementing a new scheduling software program. This [...] CONTINUE READING
  • Newsletter for March 2014

    By admin | In WATCH THIS SPACE | on March 27, 2014
    Download Newsletter FOR UNIFIED NEWS UPDATES, FUN & FUNCTIONAL FITNESS TIPS AND TO VIEW ACTION PHOTOS ETC, DON'T FORGET TO 'LIKE US ON FACEBOOK' As of the commencement of term 2 2014, we will be introducing random prize incentives to our Unified facebook friends that stay to tuned into their fitness by 'LIKING US'!! [...] CONTINUE READING
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