The Springys PREHAB Player Performance Program has been devised especially for young athletes (10 to 19 years), to provide unique ‘pre-hab’ benefits to players / athletes.
Commencing with an initial assessment, players undergo a structural assessment and a battery of movement tests to gauge injury potential, movement capabilities and areas for improvement.
Tailored for the individual, a script of exercises is prescribed by Unified Fitness Exercise Physiologists and Physiotherapists, using the unique Springys equipment for an eight week period. At the end of the program another assessment is conducted to gauge improvements. Report findings individually detail participants’ movement scores, interpretations and highlight program results.