As some of you may be aware, we have been in the process of implementing a new scheduling software program.
This program has a handy online booking function for clients. By now, you should have received a – ‘How to’ email from us, explaining the step by step process of creating your login details to the ‘Mindbody Go’ system. Please follow these instructions to create yourself an online password. This will enable you to self-manage your GROUP bookings; you will be able to book yourself into and cancel yourself out of Group Class timeslots and ensure you get all the sessions you are entitled to within any given term.
Please note you will NOT be able to book yourself into private or semi-private appointments or training sessions. Please bear with us as we begin to roll out this new Group Class booking system.
She is kindly presenting a series of information nights centered around these interests, the first of which has been designed to enlighten us on the latest, cutting-edge information on health and weight management. Prepare to have some myths busted and wives tales disproved! Invitations with specific details have already been posted around the studio, you will also receive the invitation via email and it will be posted and accessible on the website and facebook closer to the 22nd July (date of the 1st presentation).
Over the last few weeks, you may have noticed some new faces around. We have been scouring Melbourne to find the best trainers to integrate into the Unified team and broaden our staff resources. We are not only looking for varied and diverse backgrounds and experience but that special something that we believe helps to set Unified Fitness apart.
We are thrilled to introduce you to our new team members, Nikki, Yvette, and Travis.
Yvette and Nikki are both qualified Pilates instructors and will be joining us part-time to help cover the increase in demand for Pilates at Unified. They will also be relieving Grace as she takes some time out to have her 1st bub.
Whilst we are sad to be temporarily farewelling Grace, we are very excited for her and to watch her as she ‘Graciously’ enters chapter motherhood for the 1st time!! For more information on Nikki and/or Yvette’s backgrounds; go on to the Unified website and check out their profile’s.
You will mainly see Travis out the back in the personal training quarters. Travis is completing the final semester of his Exercise Science degree at Deakin University. His placement at Unified Fitness is a mutual opportunity for him to impart his knowledge in a practical setting with clientele only interested in up to date, creative scientific fitness practices. We are hoping to charm Travis into staying on after his placement hours are complete so watch this space!
You may have noticed Martz’ absence for 10 days at the end of May. She wasn’t just gallivanting over in L.A. with friends. She also found the time to attend a 3 Day Pilates Mentor Course with Basi Pilates L.A. She has come back with some new tricks and approaches to try out that we are looking forward to sharing. We can’t forget the dynamic duo of Jess and Lynsey. Never fear, the girls are still here. As always, brightening the days of all they see and train!
“This is a very exciting time for us at Unified as we are able to offer our clients more diversity in training style and more availability in the schedule”
For those who are new to Unifi ed Fitness, this is an annual event that we participate in. This will be the 12th year that we have prepared a team to participate, compete or complete the event.
Whether you feel like getting away, need some motivation for your training routine or you would like to have a performance goal to gear your training towards, the City to Surf is a great event for all fitness levels.
We have nominated affordable and convenient flights, we have also booked limited accommodation so you have the opportunity to participate and travel to and from the event as a Unified team. Team participants have the option to be included in – a pre-event briefing and dinner as well as a post-event celebration including food and a few beverages.
For those that have already committed or expressed interest, you should have received an email with full details. If you are keen to know more about the weekend but have not yet received the email please contact Martz at the studio or at [email protected] ASAP requesting further details!!
THE GENERAL EVENT OUTLINE IS AS FOLLOWS:
When: Sunday 10th of August 2014
What’s involved: 14km run, jog, walk or crawl starting
in the city and finishing at Bondi Beach. Includes lots
of fun, scenery and spectacles are all varieties…
Price: $75 – earlybird entry before May 31st
To Enter: http://www.city2surf.com.au/enter/
We have become aware of a demand for a mid-morning group general fitness class to cater for school mums & shift workers.
The mid-morning time slot is likely to be 9:30 am; we are yet to confirm which day/days these will be running but if these sessions are of interest, stay tuned & feel free to give us your feedback on your preferences & priorities…
As you may know, we have been trialing Unified Yoga for a few weeks now and have settled on a Monday night 8 pm time slot.
Classes will run for 90 minutes. The cost will be $25, payable in cash direct to Natalie our yoga instructor. Numbers will be capped at 8 people for quality control and safety so get in quick!
If you, or your family and friends are interested in attending and have any injuries or concerns relating to your participation,
please email Natalie: [email protected]
and cc: Martine: [email protected]
We are also aware that many of you are keen to keep up your training under the “personal training umbrella” but are also keen to find a partner to share the experiences & cost with.
If you are in this category & you are able to commit to a set day & time more often than not; please email your time & day preferences and we will see what we can do to facilitate pairing you with someone of like schedule & training agenda. No promises that we will be able to produce what you are after however, we are asked this question regularly & we are willing to facilitate where possible!!